"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 5 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 5 rounds + 3 reps
Result
Result
5 + (3 Pull-ups) | Rx'dStats
WOD Count
554th
Level
-
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
554th
Level
13
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,959 Reps (+18)History (1)
History (1)