PATRICK WOLFREY PATRICK WOLFREY

05-23-2016 9:12 PM

05-23-2016 9:12 PM


Back Squat : 4x2 at 80% 1RM Back Squat : 4x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs

Sets
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs
2 Back Squats, 80% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

784th

Level

-

Work Performed

5,171 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

784th

Level

-

Work Performed

5,171 ft*lbs

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,009 Reps (+8)

Milestone 1,300

Back Squat

1,226 Reps (+8)

History (1)

History (1)

0 Comments

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