May 25, 2016
Workout Level
NA
4 x 4min AMRAP with buy in. : 24 reps | Rx'd

400 m Runs Front Squats 60 kg Rests 1 min 50 Kettlebell Swings 24 kg Power Cleans 60 kg Rests 1 min 500 m Runs Cleans 60 kg Rests 1 min 100 Double Unders Hang Cleans 60 kg Rests

Stats
  • ≈ 53,874 ft*lbs of work done
Comments

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