Sets
3 Back Squats, 70% 1RM | 110 lbs
3 Back Squats, 80% 1RM | 125 lbs
3 Back Squats, 90% 1RM | 140 lbs
3 Back Squats, 75% 1RM | 120 lbs
Sets
3 Back Squats, 70% 1RM | 110 lbs
3 Back Squats, 80% 1RM | 125 lbs
3 Back Squats, 90% 1RM | 140 lbs
3 Back Squats, 75% 1RM | 120 lbs
May 31, 2016 8:15 AM
Completed | 110 lbs, 125 lbs, 140 lbs, and 120 lbs | Rx'd
1452nd WOD
Result
Result
Completed | 110 lbs, 125 lbs, 140 lbs, and 120 lbs | Rx'dNotes
Used a belt for 90%
Notes
Used a belt for 90%
Stats
WOD Count
1452nd
Level
-
Work Performed
4,305 ft*lbs
Training Days
98 (2024)
History
1
Stats
WOD Count
1452nd
Level
-
Work Performed
4,305 ft*lbs
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,437 Reps (+12)Milestone 1,700
Back Squat
1,616 Reps (+12)History (1)
History (1)
