3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
May 31, 2016 3:48 PM
14 mins 41 secs | Rx'd
Level 40
2285th WOD
Result
Result
14 mins 41 secs | Rx'dNotes
YEEEHAAAWWW!!!!
Notes
YEEEHAAAWWW!!!!
Stats
WOD Count
2285th
Level
40
Avg Power Output
≈ 71.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
2285th
Level
40
Avg Power Output
≈ 71.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,489 Reps (+63)Milestone 6,750
Box Jump
6,566 Reps (+27)Milestone 5,250
Clean
5,106 Reps (+45)Milestone 2,000
Power Clean
1,885 Reps (+45)History (1)
History (1)
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