3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
May 31, 2016 6:22 PM
12 mins 15 secs | Rx'd
Level 55
61st WOD
Result
Result
12 mins 15 secs | Rx'dStats
WOD Count
61st
Level
55
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
61st
Level
55
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,035 Reps (+63)Milestone 500
Box Jump
459 Reps (+27)Milestone 500
Clean
374 Reps (+45)Milestone 250
Power Clean
223 Reps (+45)History (1)
History (1)
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