15 Wall Balls 20 lbs
19 Sumo Deadlift High-pulls 75 lbs
16 20 in Box Jumps
12 Push Press 75 lbs
15 Rows
12 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
18 20 in Box Jumps
15 Push Press 75 lbs
11 Rows
12 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
17 20 in Box Jumps
15 Push Press 75 lbs
13 Rows
15 Wall Balls 20 lbs
19 Sumo Deadlift High-pulls 75 lbs
16 20 in Box Jumps
12 Push Press 75 lbs
15 Rows
12 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
18 20 in Box Jumps
15 Push Press 75 lbs
11 Rows
12 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
17 20 in Box Jumps
15 Push Press 75 lbs
13 Rows
January 13, 2012 7:02 AM
219 reps | 74, 71, and 74 reps | Rx'd
Level 27
69th WOD
Result
Result
219 reps | 74, 71, and 74 reps | Rx'dStats
WOD Count
69th
Level
-
Work Performed
58,388 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
69th
Level
27
Work Performed
58,388 ft*lbs
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push Press
150 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
613 Reps (+51)Milestone 300
Push Press
165 Reps (+42)Milestone 10,000
Row
7,042 Meters (+0)Milestone 250
Shoulder-to-Overhead
232 Reps (+42)Milestone 2,500
Squat
2,237 Reps (+39)Milestone 100
Sumo Deadlift High Pull
51 Reps (+51)Milestone 300
Wall Ball
261 Reps (+39)History (1)
History (1)
