4 rounds of:
7 Power Cleans, 125 lbs
14 Bar Facing Burpees
21 Wall Balls
4 rounds of:
7 Power Cleans, 125 lbs
14 Bar Facing Burpees
21 Wall Balls
Result
Result
14 mins 35 secs | Rx'dStats
WOD Count
48th
Level
-
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
48th
Level
-
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
297 Reps (+56)Milestone 250
Clean
141 Reps (+28)Milestone 150
Power Clean
58 Reps (+28)Milestone 750
Squat
392 Reps (+84)Milestone 300
Wall Ball
173 Reps (+84)History (1)
History (1)