Shea Smith Shea Smith

06-01-2016 4:01 AM

06-01-2016 4:01 AM

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Deadlift : 5x3 at 85% 1RM Deadlift : 5x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs

Sets
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs

Result

Completed | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd

Result

Completed | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd

Community

Community

Stats

WOD Count

49th

Level

-

Work Performed

9,363 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

49th

Level

-

Work Performed

9,363 ft*lbs

Training Days

22 (2024)

History

1

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

51 Reps (+15)

History (1)

History (1)

1 / 1
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