1 Back Squat 230 lbs
1 Shoulder Press 135 lbs
1 Deadlift 305 lbs
1 Back Squat 230 lbs
1 Shoulder Press 135 lbs
1 Deadlift 305 lbs
January 14, 2012 12:00 PM
670 lbs | Rx'd
Level 96
105th WOD
Result
Result
670 lbs | Rx'dNotes
PR for Shoulder Press & Dead lift
Notes
PR for Shoulder Press & Dead lift
Stats
WOD Count
105th
Level
96
Work Performed
1,734 ft*lbs
Training Days
10 (2024)
History
2
Stats
WOD Count
105th
Level
96
Work Performed
1,734 ft*lbs
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
600 lbs
Milestone Reached
Legend
300 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
83 Reps (+1)Milestone 400
Deadlift
365 Reps (+1)Milestone 250
Shoulder Press
19 Reps (+1)Milestone 500
Shoulder-to-Overhead
406 Reps (+1)Milestone 2,500
Squat
2,136 Reps (+1)History (2)
History (2)
