Daniel O'Brien Daniel O'Brien

06-04-2016 4:57 PM

06-04-2016 4:57 PM


3 RFT: Run (TrueForm)s and Double Unders 3 RFT: Run (TrueForm)s and Double Unders

3 rounds of:
Run (TrueForm), 400 m
100 Double Unders

3 rounds of:
Run (TrueForm), 400 m
100 Double Unders

Result

10 mins 55 secs | Rx'd

Result

10 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

2420th

Level

-

Avg Power Output

≈ 44.7 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

2420th

Level

-

Avg Power Output

≈ 44.7 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

26,000 Reps

Movement Progress

Movement Progress

Milestone 470,000

Run

456,604 Meters (+1,200)

Milestone 27,000

Jump Rope

26,755 Reps (+300)

Milestone 28,000

Double Under

26,184 Reps (+300)

History (1)

History (1)

0 Comments

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