btwb

Ryann Roberts Ryann Roberts

01-11-2012 12:11 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

17 mins 51 secs | Rx'd

Result

17 mins 51 secs | Rx'd

Community

Stats

WOD Count

164th

Level

Avg Power Output

163.9 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

164th

Level

Avg Power Output

163.9 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Milestone 2,000

Pull-up

1,713 Reps (+100)

Milestone 1,250

Push-up

1,170 Reps (+150)

Milestone 1,500

Sit-up

1,163 Reps (+200)

Milestone 1,500

Air Squat

1,330 Reps (+250)

Milestone 5,000

Squat

3,269 Reps (+250)

History (2)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

17 mins 51 secs | Rx'd 17 mins 51 secs | Rx'd

Level 92 Level 92 164th WOD 164th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 22 secs | Rx'd 22 mins 22 secs | Rx'd 4 mins 31 secs 4 mins 31 secs

Level 76 Level 76 432nd WOD 432nd WOD

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