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Joshua Carlton Joshua Carlton

01-16-2012 5:23 AM

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Karen Karen

150 Wall Balls 20 lbs 11 mins 31 secs

Result

11 mins 31 secs | Rx'd

Result

11 mins 31 secs | Rx'd

Community

Stats

WOD Count

53rd

Level

-

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

6 (2024)

History

3

Stats

WOD Count

53rd

Level

26

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

6 (2024)

History

3

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,500

Squat

1,703 Reps (+150)

Milestone 1,000

Wall Ball

750 Reps (+150)

History (3)

Karen

150 Wall Balls 20 lbs 11 mins 31 secs

Result

11 mins 31 secs | Rx'd 11 mins 31 secs | Rx'd

Level 26 Level 26 53rd WOD 53rd WOD

Karen

150 Wall Balls, 20 lbs

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd ⚡5 mins 12 secs ⚡5 mins 12 secs

Level 89 Level 89 1319th WOD 1319th WOD

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