January 9, 2012 4:00 AM
23 mins 21 secs | Rx'd
Level 91
16th WOD
Result
Result
23 mins 21 secs | Rx'dNotes
Unbroken movements, mediocre runs.
Notes
Unbroken movements, mediocre runs.
Stats
WOD Count
16th
Level
91
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
16th
Level
91
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
23:30
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
75 Reps (+50)Milestone 250
Burpee
150 Reps (+50)Milestone 15,000
Run
13,200 Meters (+2,000)Milestone 750
Squat
675 Reps (+50)Milestone 100
Sumo Deadlift High Pull
50 Reps (+50)Milestone 150
Thruster
92 Reps (+50)History (1)
History (1)
