Sets
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 205 lbs
Level 47
Sets
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 205 lbs
Level 47
January 16, 2012 5:02 AM
3405 lbs | 205 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd
Level 79
84th WOD
Result
Result
3405 lbs | 205 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd ⚡ 390 lbsNotes
I tried to hit 245 by only got 1 rep.
Notes
I tried to hit 245 by only got 1 rep.
Stats
WOD Count
84th
Level
79
Work Performed
11,569 ft*lbs (+748)
Training Days
6 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
3 @ 240 lbs 💣
Stats
WOD Count
84th
Level
79
Work Performed
11,569 ft*lbs (+748)
Training Days
6 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
3 @ 240 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,438 Reps (+15)Milestone 300
Front Squat
170 Reps (+15)History (4)
History (4)
