btwb

Marlene Aguilar Marlene Aguilar

01-11-2012 8:30 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

24 mins 26 secs | Rx'd ⚡ 39 secs | Rx'd

Result

24 mins 26 secs | Rx'd ⚡ 39 secs | Rx'd

Community

Stats

WOD Count

298th

Level

Avg Power Output

92.0 (ft*lbs)/sec (+0.6)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

298th

Level

Avg Power Output

92.0 (ft*lbs)/sec (+0.6)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Sit-up

2,000 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 3,000

Pull-up

2,931 Reps (+100)

Milestone 1,750

Push-up

1,645 Reps (+150)

Milestone 2,500

Sit-up

2,015 Reps (+200)

Milestone 2,500

Air Squat

2,083 Reps (+250)

Milestone 7,500

Squat

6,156 Reps (+250)

History (2)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

25 mins 5 secs | Not Rx'd 25 mins 5 secs | Not Rx'd

208th WOD 208th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

24 mins 26 secs | Rx'd 24 mins 26 secs | Rx'd ⚡39 secs | Rx'd ⚡39 secs | Rx'd

Level 89 Level 89 298th WOD 298th WOD

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