btwb

01-16-2012 6:28 AM

Power Clean 3-3-3-3-3-3-3-3-3-3 Touch and go every min on the min Power Clean 3-3-3-3-3-3-3-3-3-3 Touch and go every min on the min

Sets

3 Power Cleans | 45 lbs

Level 2

Sets

3 Power Cleans | 45 lbs

Level 2

Result

1 min | 1350 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

Result

1 min | 1350 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

Notes

45 lbs

Notes

45 lbs

Community

Stats

WOD Count

34th

Level

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

2 (2024)

History

Power Clean PR

3 @ 45 lbs 💣

Stats

WOD Count

34th

Level

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

2 (2024)

History

Power Clean PR

3 @ 45 lbs 💣

Movement Progress

Milestone 250

Clean

78 Reps (+30)

Milestone 150

Power Clean

75 Reps (+30)

History (1)

Power Clean 3-3-3-3-3-3-3-3-3-3 Touch and go every min on the min

10 rounds of:
3 Power Cleans 45 lbs

Result

1 min | 1350 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd 1 min | 1350 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

34th WOD 34th WOD

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