4 Press 75 lbs
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press 75 lbs
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
4 Press
4 Weighted Pull-ups
Result
Result
300 lbs | 40 reps | 75 lbs | 4/4, 4/4, 4/4, 4/4, and 4/4 | Rx'dStats
WOD Count
42nd
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
320 Reps (+20)Milestone 250
Shoulder-to-Overhead
20 Reps (+20)History (1)
History (1)