4 rounds of:
6 Thrusters 83 lbs
12 Ring Push-ups
200 m Runs
Rests 1 min
4 rounds of:
6 Thrusters 83 lbs
12 Ring Push-ups
200 m Runs
Rests 1 min
January 17, 2012 1:04 PM
13 mins 14 secs | 4.0 rounds | Rx'd
Level 90
362nd WOD
Result
Result
13 mins 14 secs | 4.0 rounds | Rx'dNotes
failed on final thruster and had to do one more...painful!
Notes
failed on final thruster and had to do one more...painful!
Stats
WOD Count
362nd
Level
90
Avg Power Output
≈ 27.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
362nd
Level
90
Avg Power Output
≈ 27.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 130,000
Run
121,317 Meters (+800)Milestone 2,750
Push-up
2,685 Reps (+48)Milestone 7,500
Squat
6,318 Reps (+24)Milestone 1,250
Thruster
1,040 Reps (+24)History (1)
History (1)
