21 Box Jumps, 30 in
21 Deadlifts, 185 lbs
Run, 400 m
15 Box Jumps, 30 in
15 Deadlifts, 185 lbs
Run, 400 m
9 Box Jumps, 30 in
9 Deadlifts, 185 lbs
Run, 400 m
21 Box Jumps, 30 in
21 Deadlifts, 185 lbs
Run, 400 m
15 Box Jumps, 30 in
15 Deadlifts, 185 lbs
Run, 400 m
9 Box Jumps, 30 in
9 Deadlifts, 185 lbs
Run, 400 m
Result
Result
14 mins 49 secs | Not Rx'dStats
WOD Count
1838th
Level
-
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1838th
Level
-
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
8,250 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
592,663 Meters (+1,200)Milestone 8,750
Box Jump
8,250 Reps (+45)Milestone 5,800
Deadlift
5,596 Reps (+45)History (1)
History (1)