8 rounds of:
1 Air Squat
8 rounds of:
1 Air Squat
January 11, 2012 5:53 PM
8 reps | 1, 1, 1, 1, 1, 1, 1, and 1 reps | Rx'd
Level 42
8th WOD
Result
Result
8 reps | 1, 1, 1, 1, 1, 1, 1, and 1 reps | Rx'dNotes
No reps...just hold on the down
Notes
No reps...just hold on the down
Stats
WOD Count
8th
Level
42
Training Days
4 (2024)
History
1
Stats
WOD Count
8th
Level
42
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Air Squat
8 Reps (+8)Milestone 750
Squat
126 Reps (+8)History (1)
History (1)
