Layne Jensen Layne Jensen

06-10-2016 7:08 AM

06-10-2016 7:08 AM


Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

71 mins 57 secs | Rx'd

Result

71 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

727th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

727th

Level

26

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

269,370 Meters (+2,400)

Milestone 80,000

Row

77,948 Meters (+3,000)

Milestone 2,000

Burpee

1,699 Reps (+150)

Milestone 2,250

Box Jump

2,017 Reps (+150)

History (1)

History (1)

0 Comments

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