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Jason Harper Jason Harper

06-10-2016 8:54 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

did at CFP with the SK 5K. did 5 pull ups each lap.

Notes

did at CFP with the SK 5K. did 5 pull ups each lap.

Community

Stats

WOD Count

1576th

Work Performed

149,854 ft*lbs (+73,688)

Training Days

75 (2024)

History

2

Stats

WOD Count

1576th

Level

Work Performed

149,854 ft*lbs (+73,688)

Training Days

75 (2024)

History

2

Movement Progress

Milestone 310,000

Run

300,564 Meters (+5,000)

History (2)

Run 5 km TT

Intervals
Run, 5 km | 30:41

Result

30 mins 41 secs | Rx'd 30 mins 41 secs | Rx'd

Level 18 Level 18 947th WOD 947th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1576th WOD 1576th WOD

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