June 09, 2016

green band

Workout Level
NA
AMRAP 10 mins: Pull-ups, Box Jumps and Kettlebell Swings : 6 rounds + 6 Pull-ups | 186 reps | Not Rx'd

10:00 AMRAP: 8 Pull-ups 10 Box Jumps, 20 in 12 Kettlebell Swings, 35 lbs

Stats
  • 74.1 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
NA
Current
Previous Results

You don't have any previous results for AMRAP 10 mins: Pull-ups, Box Jumps and Kettlebell Swings.

Comments

You need more results before we can create this chart.