Katie Danger Katie Danger

01-20-2012 8:06 AM

01-20-2012 8:06 AM


Shoulder Press 5-5-5-3-3-3-1-1-1-1 Shoulder Press 5-5-5-3-3-3-1-1-1-1

Sets


0 Shoulder Press | 110 lbs

Level NA


3 Shoulder Press | 100 lbs

Level 93


5 Shoulder Press | 95 lbs

Level 95


1 Shoulder Press | 105 lbs

Level 90


Sets


0 Shoulder Press | 110 lbs

Level NA


3 Shoulder Press | 100 lbs

Level 93


5 Shoulder Press | 95 lbs

Level 95


1 Shoulder Press | 105 lbs

Level 90


Result

2640 lbs | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs (0) | Rx'd

Result

2640 lbs | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs (0) | Rx'd

Notes

Kept 1RM of 105#. Got 110# 1/2 way up ... too close, but no cigar.

Notes

Kept 1RM of 105#. Got 110# 1/2 way up ... too close, but no cigar.

Community

Community


Stats

WOD Count

141st

Level

-

Work Performed

4,806 ft*lbs

Training Days

15 (2024)

History

1

Shoulder Press PR

1 @ 105 lbs 💣

Stats

WOD Count

141st

Level

-

Work Performed

4,806 ft*lbs

Training Days

15 (2024)

History

1

Shoulder Press PR

1 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

794 Reps (+27)

Milestone 250

Shoulder Press

151 Reps (+27)

History (1)

History (1)

0 Comments

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