30 Sumo Deadlift High-pulls 85 lbs
30 Knees-to-elbows
30 Push Press 85 lbs
20 Sumo Deadlift High-pulls 85 lbs
20 Knees-to-elbows
20 Push Press 85 lbs
10 Sumo Deadlift High-pulls 85 lbs
10 Knees-to-elbows
10 Push Press 85 lbs
7 Sumo Deadlift High-pulls 85 lbs
0 Knees-to-elbows
0 Push Press 85 lbs
30 Sumo Deadlift High-pulls 85 lbs
30 Knees-to-elbows
30 Push Press 85 lbs
20 Sumo Deadlift High-pulls 85 lbs
20 Knees-to-elbows
20 Push Press 85 lbs
10 Sumo Deadlift High-pulls 85 lbs
10 Knees-to-elbows
10 Push Press 85 lbs
7 Sumo Deadlift High-pulls 85 lbs
0 Knees-to-elbows
0 Push Press 85 lbs
January 20, 2012 11:50 AM
20 mins | Rx'd
139th WOD
Result
Result
20 mins | Rx'dStats
WOD Count
139th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
700 Reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 750
Knees-to-Elbows
737 Reps (+60)Milestone 750
Shoulder-to-Overhead
613 Reps (+60)Milestone 500
Push Press
350 Reps (+60)Milestone 550
Sumo Deadlift High Pull
467 Reps (+67)History (1)
History (1)
