Jason Ezell Jason Ezell

06-14-2016 10:09 PM

06-14-2016 10:09 PM


AMRAP 12 mins: Toes-to-bars, Deadlifts, and Power Snatches AMRAP 12 mins: Toes-to-bars, Deadlifts, and Power Snatches

12:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Power Snatches, 115 lbs

12:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Power Snatches, 115 lbs

Result

5 rounds + 15 Toes-to-bars | 165 reps | Rx'd

Result

5 rounds + 15 Toes-to-bars | 165 reps | Rx'd

Community

Community


Stats

WOD Count

1469th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1469th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

1,500 Reps

Milestone Reached

Deadlift

5,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,468 Reps (+90)

Milestone 3,400

Snatch

3,057 Reps (+25)

Milestone 1,750

Power Snatch

1,512 Reps (+25)

Milestone 5,400

Deadlift

5,004 Reps (+50)

History (1)

History (1)

0 Comments

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