1 rounds of:
200 m Runs
10 24 in Box Jumps
10 Burpees
plus a partial round of:
200 m Runs
1 24 in Box Jump
Burpees
1 rounds of:
200 m Runs
10 24 in Box Jumps
10 Burpees
plus a partial round of:
200 m Runs
1 24 in Box Jump
Burpees
Result
Result
1.367 rounds | Not Rx'dNotes
+ 8 Burpees
Notes
+ 8 Burpees
Stats
WOD Count
44th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
44th
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
14,019 Meters (+400)Milestone 250
Burpee
182 Reps (+10)Milestone 750
Box Jump
531 Reps (+11)History (1)
History (1)