Sets
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 205 lbs
Level 33
Sets
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 205 lbs
Level 33
January 22, 2012 5:33 PM
905 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'd
9th WOD
Result
Result
905 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'dStats
WOD Count
9th
Level
-
Work Performed
2,876 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
9th
Level
-
Work Performed
2,876 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
35 Reps (+5)Milestone 100
Front Squat
5 Reps (+5)History (1)
History (1)
