June 17, 2016 10:41 AM
26 mins 7 secs | Rx'd
Level 74
510th WOD
Result
Result
26 mins 7 secs | Rx'd ⚡ 2 mins 3 secs | Rx'dNotes
Tore at about 80 pull ups. Single pushups from about 36. Squats were sooo slow. Finally RX :)
Notes
Tore at about 80 pull ups. Single pushups from about 36. Squats were sooo slow. Finally RX :)
Stats
WOD Count
510th
Level
74
Avg Power Output
53.8 (ft*lbs)/sec (+12.6)
Training Days
78 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
510th
Level
74
Avg Power Output
53.8 (ft*lbs)/sec (+12.6)
Training Days
78 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,907 Reps (+100)Milestone 4,250
Push-up
3,974 Reps (+100)Milestone 5,000
Sit-up
4,786 Reps (+100)Milestone 3,500
Air Squat
3,184 Reps (+100)Milestone 10,000
Squat
9,873 Reps (+100)History (5)
History (5)
