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Mo Abdel-Hafez Mo Abdel-Hafez

06-17-2016 1:05 PM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 28 kg

Level 62

Sets

1 Weighted Pull-up | 28 kg

Level 62

Result

28 kg | 28 kg | Rx'd

Result

28 kg | 28 kg | Rx'd

Community

Stats

WOD Count

227th

Level

48

Work Performed

464 ft*lbs

Training Days

82 (2024)

History

1

Weighted Pull-up PR

1 @ 28 kg 💣

Stats

WOD Count

227th

Level

48

Work Performed

464 ft*lbs

Training Days

82 (2024)

History

1

Weighted Pull-up PR

1 @ 28 kg 💣

Movement Progress

Milestone 1,000

Pull-up

800 Reps (+1)

History (1)

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 28 kg

Result

28 kg | 28 kg | Rx'd 28 kg | 28 kg | Rx'd

Level 48 Level 48 227th WOD 227th WOD

1 / 1

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