Every 1 min for 9 mins, alternating between:
20 Toes-to-bars
Handstand Walk, 7 m
3 Power Cleans, 85 kg
Every 1 min for 9 mins, alternating between:
20 Toes-to-bars
Handstand Walk, 7 m
3 Power Cleans, 85 kg
June 18, 2016 1:20 PM
Completed | Rx'd
1206th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1206th
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1206th
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
75 Meters
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,888 Reps (+60)Milestone 150
Handstand Walk
85 Meters (+21)Milestone 4,500
Clean
4,034 Reps (+9)Milestone 2,750
Power Clean
2,697 Reps (+9)History (1)
History (1)
