2 Pull-ups
2 Red Band Pull-ups 5 lbs
2 Red Band Pull-ups 10 lbs
1 Red Band Pull-up 15 lbs
2 Pull-ups
2 Red Band Pull-ups 5 lbs
2 Red Band Pull-ups 10 lbs
1 Red Band Pull-up 15 lbs
Result
Result
45 lbs | 5 lbs (2), 10 lbs (2), and 15 lbs (1) | Rx'dStats
WOD Count
98th
Level
91
Work Performed
1,018 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
98th
Level
91
Work Performed
1,018 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
351 Reps (+7)History (1)
History (1)