Sets
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
Sets
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
1 Power Clean + Hang Power Clean + Push Jerk | 80 kg
Level 45
June 20, 2016 8:22 PM
560 kg | 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd
1209th WOD
Result
Result
560 kg | 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'dStats
WOD Count
1209th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
99 (2024)
History
1
Stats
WOD Count
1209th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,068 Reps (+7)Milestone 2,750
Power Clean
2,731 Reps (+7)Milestone 750
Clean & Jerk
721 Reps (+7)Milestone 3,250
Shoulder-to-Overhead
3,117 Reps (+7)Milestone 1,500
Jerk
1,460 Reps (+7)History (1)
History (1)
