Schmarrah McCarthy Schmarrah McCarthy

06-20-2016 5:29 PM

06-20-2016 5:29 PM


Jerk : 7x1 at 85% 1RM Jerk : 7x1 at 85% 1RM

Sets
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs

Sets
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs
1 Jerk, 85% 1RM | 170 lbs

Result

Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

367th

Level

-

Work Performed

2,331 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

367th

Level

-

Work Performed

2,331 ft*lbs

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,780 Reps (+7)

Milestone 900

Jerk

795 Reps (+7)

History (1)

History (1)

0 Comments

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