Aaron Pahk Aaron Pahk

06-20-2016 2:55 AM

06-20-2016 2:55 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Sets


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Result

755 lbs | 225 lbs, 255 lbs, 275 lbs, lbs, and lbs | Rx'd

Result

755 lbs | 225 lbs, 255 lbs, 275 lbs, lbs, and lbs | Rx'd

Notes

Left groin injury stopped at 275

Notes

Left groin injury stopped at 275

Community

Community


Stats

WOD Count

1071st

Level

-

Work Performed

2,114 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

1071st

Level

11

Work Performed

2,114 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,219 Reps (+5)

Milestone 2,300

Back Squat

2,112 Reps (+5)

History (1)

History (1)

0 Comments

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