David Wood David Wood

01-23-2012 11:40 PM

01-23-2012 11:40 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Result

3555 lbs | 225 lbs, 235 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 960 lbs | Rx'd

Result

3555 lbs | 225 lbs, 235 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 960 lbs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

58

Work Performed

11,155 ft*lbs (+1,781)

Training Days

11 (2024)

History

12

Stats

WOD Count

65th

Level

58

Work Performed

11,155 ft*lbs (+1,781)

Training Days

11 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,125 Reps (+15)

Milestone 100

Back Squat

40 Reps (+15)

History (12)

History (12)

1 / 12
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