Sets
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
Sets
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
15 Chest-to-bar Pull-ups
June 21, 2016 5:06 AM
Completed | Not Rx'd
371st WOD
Result
Result
Completed | Not Rx'dNotes
blue and red band. struggled with the volume t
Notes
blue and red band. struggled with the volume t
Stats
WOD Count
371st
Level
-
Work Performed
30,199 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
371st
Level
-
Work Performed
30,199 ft*lbs
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,275 Reps (+75)History (1)
History (1)
