15 Snatches, 75 lbs
30 Push-ups
Run, 800 m
10 Snatches, 75 lbs
20 Push-ups
Run, 400 m
5 Snatches, 75 lbs
10 Push-ups
Run, 200 m
15 Snatches, 75 lbs
30 Push-ups
Run, 800 m
10 Snatches, 75 lbs
20 Push-ups
Run, 400 m
5 Snatches, 75 lbs
10 Push-ups
Run, 200 m
Result
Result
20 mins 25 secs | Not Rx'dStats
WOD Count
162nd
Level
-
Training Days
36 (2024)
History
3
Stats
WOD Count
162nd
Level
-
Training Days
36 (2024)
History
3
Movement Progress
Movement Progress
Milestone 30,000
Run
22,369 Meters (+1,400)Milestone 1,250
Push-up
836 Reps (+60)Milestone 400
Snatch
307 Reps (+30)History (3)
History (3)