btwb

Matt Lizotte Matt Lizotte

06-22-2016 1:39 AM

Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

21 mins 34 secs | Rx'd 4 mins 42 secs

Result

21 mins 34 secs | Rx'd 4 mins 42 secs

Notes

115 degrees

Notes

115 degrees

Community

Stats

WOD Count

1698th

Level

Avg Power Output

80.7 (ft*lbs)/sec (-22.5)

Training Days

72 (2024)

History

Stats

WOD Count

1698th

Level

Avg Power Output

80.7 (ft*lbs)/sec (-22.5)

Training Days

72 (2024)

History

Achievements

Workout Achievement

Phenom

22:00

Movement Progress

Milestone 750,000

Run

736,767 Meters (+1,600)

Milestone 9,000

Pull-up

8,745 Reps (+100)

Milestone 22,500

Squat

22,474 Reps (+42)

Milestone 3,500

Thruster

3,441 Reps (+42)

History (2)

Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

16 mins 52 secs | Rx'd 16 mins 52 secs | Rx'd

Level 84 Level 84 1671st WOD 1671st WOD

Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

21 mins 34 secs | Rx'd 21 mins 34 secs | Rx'd 4 mins 42 secs 4 mins 42 secs

Level 56 Level 56 1698th WOD 1698th WOD

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