Albert Ake Albert Ake

06-22-2016 9:03 PM

06-22-2016 9:03 PM


Snatch Grip Deadlift 5x4 Snatch Grip Deadlift 5x4

Sets


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


Sets


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


4 Snatch Grip Deadlifts | 205 lbs

Level 54


Result

4100 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4100 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1219th

Level

66

Work Performed

11,623 ft*lbs

Training Days

65 (2024)

History

1

Snatch Grip Deadlift PR

4 @ 205 lbs 💣

Stats

WOD Count

1219th

Level

66

Work Performed

11,623 ft*lbs

Training Days

65 (2024)

History

1

Snatch Grip Deadlift PR

4 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,044 Reps (+20)

History (1)

History (1)

0 Comments

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