Sets
8 Front Squats | 170 lbs
Level 33
8 Front Squats | 185 lbs
Level 44
8 Front Squats | 200 lbs
Level 55
Sets
8 Front Squats | 170 lbs
Level 33
8 Front Squats | 185 lbs
Level 44
8 Front Squats | 200 lbs
Level 55
June 23, 2016 1:02 PM
4440 lbs | 170 lbs, 185 lbs, and 200 lbs | Rx'd
Level 71
907th WOD
Result
Result
4440 lbs | 170 lbs, 185 lbs, and 200 lbs | Rx'dNotes
60, 65, 70 % of 1 rep
Notes
60, 65, 70 % of 1 rep
Stats
WOD Count
907th
Level
71
Training Days
87 (2024)
History
1
Front Squat PR
8 @ 200 lbs 💣
Stats
WOD Count
907th
Level
71
Training Days
87 (2024)
History
1
Front Squat PR
8 @ 200 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,499 Reps (+24)Milestone 1,100
Front Squat
1,023 Reps (+24)History (1)
History (1)
