Raymond Stead Raymond Stead

06-22-2016 7:02 PM

06-22-2016 7:02 PM


Back Squat : 3-3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 260 lbs

Level 54


3 Back Squats | 275 lbs

Level 61


Result

5100 lbs | 185 lbs, 215 lbs, 245 lbs, 260 lbs, 260 lbs, 260 lbs, and 275 lbs | Rx'd

Result

5100 lbs | 185 lbs, 215 lbs, 245 lbs, 260 lbs, 260 lbs, 260 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

195th

Level

68

Work Performed

15,221 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

195th

Level

68

Work Performed

15,221 ft*lbs

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,165 Reps (+21)

Milestone 700

Back Squat

631 Reps (+21)

History (1)

History (1)

0 Comments

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