Sanders Tate Sanders Tate

01-25-2012 6:59 AM

01-25-2012 6:59 AM


Thrusters, Airdyne Bikes Thrusters, Airdyne Bikes

5 Thrusters 95 lbs
Airdynes 30 secs
5 Thrusters
Airdynes 30 secs
5 Thrusters
Airdynes 30 secs

5 Thrusters 95 lbs
Airdynes 30 secs
5 Thrusters
Airdynes 30 secs
5 Thrusters
Airdynes 30 secs

Result

475 lbs | 95 lbs | Not Rx'd

Result

475 lbs | 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

141st

Level

-

Work Performed

≈ 5,813 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

141st

Level

-

Work Performed

≈ 5,813 ft*lbs

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 5,000

Squat

4,023 Reps (+15)

Milestone 750

Thruster

619 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sanders Tate. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sanders Tate. start your free trial