Donna Wilson Donna Wilson

06-23-2016 8:22 PM

06-23-2016 8:22 PM


Tricep Pull Down (Rope) 5x10 Tricep Pull Down (Rope) 5x10

Sets


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


Sets


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


10 Tricep Rope Pull Downs | 45 lbs

Level 60


Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1450th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

1450th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

1


History (1)

History (1)

0 Comments

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