"Death By" : 1 rep + 1 rep / 1 min
Thruster, 95 lbs : 13 rounds + 10 reps
"Death By" : 1 rep + 1 rep / 1 min
Thruster, 95 lbs : 13 rounds + 10 reps
June 23, 2016 7:14 PM
13 + (10 Thrusters) | Rx'd
Level 87
455th WOD
Result
Result
13 + (10 Thrusters) | Rx'd ⚡ 0.071 roundsNotes
1 better than last time.
Notes
1 better than last time.
Stats
WOD Count
455th
Level
87
Avg Power Output
71.5 (ft*lbs)/sec (+0.7)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
455th
Level
87
Avg Power Output
71.5 (ft*lbs)/sec (+0.7)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,437 Reps (+101)Milestone 1,250
Thruster
1,128 Reps (+101)History (3)
History (3)
