Steven Aragones Steven Aragones

01-25-2012 9:08 AM

01-25-2012 9:08 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 45 secs | Rx'd

Result

18 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

144th

Level

76

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

10 (2024)

History

6

Stats

WOD Count

144th

Level

76

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

10 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

500 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,469 Reps (+100)

Milestone 750

Push-up

556 Reps (+100)

Milestone 500

Sit-up

370 Reps (+100)

Milestone 1,500

Air Squat

1,150 Reps (+100)

Milestone 5,000

Squat

3,264 Reps (+100)

History (6)

History (6)

0 Comments

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