3 rounds of:
Run, 400 m
12 Deadlifts, 185 lbs
21 Box Jump (24 In.)s
3 rounds of:
Run, 400 m
12 Deadlifts, 185 lbs
21 Box Jump (24 In.)s
June 23, 2016 7:30 AM
12 mins 38 secs | Rx'd
908th WOD
Result
Result
12 mins 38 secs | Rx'dStats
WOD Count
908th
Level
-
Training Days
87 (2024)
History
1
Stats
WOD Count
908th
Level
-
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
239,067 Meters (+1,200)Milestone 5,250
Box Jump
4,880 Reps (+63)Milestone 4,200
Deadlift
3,846 Reps (+36)History (1)
History (1)
