Hannah Goin Hannah Goin

11-17-2015 7:28 PM

11-17-2015 7:28 PM


DT DT

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

9 mins 33 secs | Not Rx'd

Result

9 mins 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

25th

Level

-

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

18 (2024)

History

5

Stats

WOD Count

25th

Level

-

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

18 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

46 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

121 Reps (+30)

Milestone 75

Jerk

31 Reps (+30)

History (5)

History (5)

0 Comments

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