Tabata Pull-up
Rest 1 min
Tabata AbMat Sit-up
Rest 1 min
Tabata Front Squat, 55 lbs
Tabata Pull-up
Rest 1 min
Tabata AbMat Sit-up
Rest 1 min
Tabata Front Squat, 55 lbs
June 24, 2016 12:22 AM
199 reps | 49 + 92 + 58 | Rx'd
999th WOD
Result
Result
199 reps | 49 + 92 + 58 | Rx'dStats
WOD Count
999th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
999th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,994 Reps (+49)Milestone 8,500
Sit-up
8,350 Reps (+92)Milestone 22,500
Squat
20,722 Reps (+58)Milestone 900
Front Squat
820 Reps (+58)History (1)
History (1)
